Pan Seared Cod with Strawberry Salsa
Servings: 4 servings
Calories: 258kcal
- 4 cod fillets or other white fish 2 oz each
- 1 pound fresh strawberries washed
- 1/4 cup red onion chopped
- 1 serrano pepper seeded and finely chopped
- 25-30 fresh cilantro sprigs washed and finely chopped
- the juice of 1/2 lime
- Salt and pepper to taste
- 2 tablespoons butter
Get Recipe Ingredients
Salt and pepper all sides of the cod fillets. Set aside.
Remove stems from strawberries and chop them to the size of your liking, I like rough bigger pieces.
Combine strawberries, onion, serrano peppers, cilantro and lime juice. Set aside.
Put one tablespoon of butter in a large skillet and let it melt over medium-hight heat. Place two cod steaks in it and cook for 5-6 minutes on each side or until it reaches an internal temperature of 145 degrees Fahrenheit and flakes easily.
Take them out of the skillet and repeat with butter and 2 other fish steaks.
Right before serving, salt the strawberry salsa to taste. Cover each cod fillet with a generous portion of the strawberry salsa.
Nutrition Facts
Pan Seared Cod with Strawberry Salsa
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Course: Fish & Seafood, Main Dishes
Cuisine: Mexican
Author: Silvia Martinez
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