Silvia's Mexican Tuna Salad
Servings: 8 porciones
Calories: 269kcal
Ingredients
- 1 medium white onion finely chopped
- 2 Roma tomatoes finely chopped
- 1 cup of fresh chopped cilantro
- 1 serrano pepper finely chopped or more if you want it spicier, or you can omit it if you don’t like it
- 2 - 3 medium limes juice only
- 2 cans 6oz Tuna in water, drained. I like Bumble Bee.
- 4 Tablespoons of ketchup
- 2 celery stalks finely chopped (very important ingredient, don´t omit if you can help it!)
- 1 green bell pepper finely chopped or yellow or red
- 1 cup frozen sweet peas
- 1 cup frozen corn kernels
- salt to taste
- 1 medium iceberg lettuce finely chopped
- 2 avocados
- 8 Tostadas corn
Instructions
- Combine in a bowl the onion, tomato, and serrano pepper.
- Add lime juice, tuna, ketchup and cilantro. Set aside.
- Defrost sweet peas and corn following microwave directions from their package; let them cool down. Add celery, green peppers, sweet peas, and corn, to onion-tomato mixture. Salt to taste.
- Mix well, chill for 15-30 minutes.
- Just before serving add lettuce and avocado. Serve on tostadas or with saltine crackers.
Nutrition
Nutrition Facts
Silvia's Mexican Tuna Salad
Amount per Serving
Calories
269
% Daily Value*
Fat
12
g
18
%
Saturated Fat
2
g
13
%
Cholesterol
15
mg
5
%
Sodium
335
mg
15
%
Potassium
686
mg
20
%
Carbohydrates
32
g
11
%
Fiber
8
g
33
%
Sugar
7
g
8
%
Protein
13
g
26
%
Vitamin A
969
IU
19
%
Vitamin C
43
mg
52
%
Calcium
64
mg
6
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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